A few years ago we shared information about the Ayurvedic morning routine. With so many of us leading such busy lives–and feeling that time is being compressed–we thought it would be good to revisit the age-old wisdom of living a balanced lifestyle. To this end, practicing consistency is a key to success. As Ayurvedic physician […]
Tag: tongue cleaner
Last Minute Vacation Plans? Smile Easy with Tips from DrTung’s!
Are you contemplating one last family trip while the weather’s still good? Stop thinking about it and start packing! Along with healthy snacks, first aid kit, natural bug repellents and all the toys you want to bring, don’t forget about your oral health essentials! DrTung’s has everything your family will need—especially if you’re going […]
SPEAKING OF TONGUES…
The tongue is one of the most unique organs in the body. Although actually a muscle, it holds a special place among sensory organs. It’s the organ of taste, is very sensitive to touch, and promotes speech. The tongue, by governing what comes out of the mouth (speech) and what goes in (food), can be considered […]
Plaque and Health, Part 2: How to Remove Plaque
As we learned in the previous blog post Plaque and Health Part 1: What is Plaque?, plaque is a harmful community of microorganisms – known as a microbial biofilm – found on tooth surfaces. Plaque buildup can lead to other oral health and overall health issues, so it’s important that you practice habits to remove […]
Ayurveda & Balance: Morning Routine
To live a balanced lifestyle, practicing a consistent morning routine is a key to success. As Ayurvedic physician Vasant Lad suggests, “Routine helps to establish balance in one’s constitution. It also regularizes a person’s biological clock, aids digestion, absorption and assimilation, and generates self-esteem, discipline, peace, happiness, and longevity.” For this reason, routine is important […]