yoga, exercise

Exercise and Oral Health: YES—There is a Connection

For many of us the New Year is a time to make resolutions and pledge to exercise and live a healthier lifestyle.  We join a gym, sign up for a spin class, check out the latest Yoga trends, purchase some new athletic wear, or just make a commitment to amping up our daily physical activity….Why? […]

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oil-pulling

Oil Pulling 101—The Basics

What’s 5,000 years old and actually GOOD for your teeth?  The ancient Ayurvedic art of Oil Pulling, of course! If you’re scratching your head because you’re not actually sure what oil pulling is, don’t sweat it.  Just sit back and click on the video below: DrTung’s Oil Pulling Concentrate Congratulations!  You are now an oil […]

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ayurvedic water

Beverages and Oral Health Series: How to Drink Water, Ayurvedic Style

We often think about the foods we eat and how they affect our health, but beverages are also a huge contributor to our overall wellness. This blog series “Beverages and Oral Health” will focus on how the many beverages we drink impact our holistic and oral health.  So let’s start with the most basic of […]

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Sahara Rose: Using the Right Oil for Oil Pulling

Although oil pulling is an ancient Ayurvedic tradition, it is one that just as relevant and important in an everyday lifestyle. Sahara Rose, Certified Ayurvedic, Holistic, and Sports Nutritionist, as well as author of the upcoming book, Idiot’s Guide to Ayurveda, shares in this blog post that DrTung’s Oil Pulling Concentrate is her preferred oil for oil pulling. […]

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Announcing the DrTung’s Oil Pulling Concentrate!

We’re excited to announce today the release of our Oil Pulling Concentrate, the newest addition to our  line of holistic, sustainable oral health products! The DrTung’s Oil Pulling Concentrate is a time-tested remedy of 24 plants and herbs used for oil pulling, prepared in an organic sesame oil base. The concentrate is available now, March 1, 2016, […]

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Ayurveda and Oral Health Practices: Part 1

  Ayurveda, an ancient tradition of healing from India, works to balance the body in order to holistically improve wellbeing and prevent illness. In order to be as healthy as possible, Ayurveda stresses the removal of toxins, or ‘ama,’ from the body. Many toxins gather in the mouth, so Ayurveda and oral health go hand […]

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