festive eating

Secret Tools for Holiday Noshing

Well, December is here and the Holiday parties will be starting up soon. For most of us, we’re still coming down from the Thanksgiving feasting, but get ready…Holiday treats will be lurking around every corner now through the end of the year. Whether it’s an office party, kids school pageant, church fellowship, family and friends […]

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oral health complications

Diabetes & Oral Health Complications – Part 3

Diabetes & Oral Health Complications – Prevention and Hope Having shared the basics of diabetes as well as some of the signs and symptoms in our recent blog series, we now offer something to smile about.  That is, healthy lifestyle choices and activities – including good oral health care – may be key contributing factors […]

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Diabetes and Oral Health

Diabetes & Oral Health Complications – Part 1

To shine a light on the upcoming World Diabetes Day (November 14), we’re posting a blog series on diabetes and how it relates to oral health.  First, check out these staggering facts from The National Diabetes Statistics Report, 2017 recently published by The CDC (Centers for Disease Control and Prevention): An estimated 30.3 million people […]

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Popular Questions and Answers about Smart Floss®

As with any great product, questions always arise—how to use the product, why it’s better than the competitors, how to maximize using the item, etc.  So, if you’re new to Dr. Tung’s Smart Floss®, this is a great article for you.  And even if you’ve been happily using the product for a while, keep reading […]

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Sahara Rose: Using the Right Oil for Oil Pulling

Although oil pulling is an ancient Ayurvedic tradition, it is one that just as relevant and important in an everyday lifestyle. Sahara Rose, Certified Ayurvedic, Holistic, and Sports Nutritionist, as well as author of the upcoming book, Idiot’s Guide to Ayurveda, shares in this blog post that DrTung’s Oil Pulling Concentrate is her preferred oil for oil pulling. […]

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Oil Pulling Concentrate Ingredient Feature: Turmeric

DrTung’s Oil Pulling Concentrate is made from organic sesame oil packed with the power of 24 carefully chosen Ayurvedic plants and botanicals, based on a traditional recipe. One of these ingredients is turmeric, a spice that has been recognized in Ayurveda for thousands of years for its supreme qualities that promote strong oral health. Turmeric is […]

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Kombucha and Teeth: How to Maintain Good Oral Health

Kombucha is a popular beverage touted for its health benefits, like natural probiotics. Though it comes in a spectrum of varieties, it is essentially a fermented tea – that is concocted with sugar and sometimes different flavors (e.g. fruits, herbs, etc.) – and is full of beneficial bacteria. It becomes naturally carbonated throughout the fermentation […]

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4 Oral Health Tips for the Holidays

A healthy smile should be at the top of your wishlist this holiday season. During this time of year our immune system is more vulnerable to illness, especially during heightened periods of travel. Sugary treats and indulgent occasions also abound. In spite of all this, you can keep up your wellness game with these simple […]

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Fall Equinox: Simple Ayurvedic Fall Detox

And just like that, summer has come to an end. Today marks the Fall Equinox in the Northern Hemisphere, a day where the amount of light equals the amount of darkness (i.e. 12 hours each). An “equinox” is a “geometrical alignment between the sun and the Earth in which the Sun appears positioned right above […]

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What is Ayurveda? A Brief Overview

For 5,000 years Ayurveda has prevailed as a timeless system of natural healing that originated in the Vedic culture of India. Although its history spans this far back, it has withstood the test of time, through many cultures, and is recently experiencing a resurgence in popularity, even in the Western world. According to Ayurvedic Healing, […]

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